Calisthenics Kingz

Calisthenics Kingz is an organization of professional performance-based fitness training gurus who promote fitness through natural body weight exercis

Calisthenics Kingz is an organization of professional performance-based fitness training gurus who promote fitness through natural body weight exercises known as Calisthenics. We are NOT breakdancers. In fact we DON'T have any type of dancing background at ALL !!! We believe in a "Four D System"...Drive, Dedication, Discipline and Determination, which can be applied to any part of an individual's life i.e. business, personal, academic and family. Our mission is to "Challenge YOU to Challenge Yourself". The meaning of that mission statement is YOU are your biggest and best competitor. In challenging yourself, you can never lose. You can only better yourself. That's why it is a win-win situation. In other words, we are challenging YOU to be the absolute best YOU can possible be. The basis of all our workouts is in the theory of Calisthenics, which is designed to develop muscular tone and promote physical well being. We believe very strongly in calisthenics exercises because they help to build inner strength, self awareness, self-esteem and improve overall body strength and conditioning. Calisthenics is dynamic for building balance, coordination, stability, posture and your core through natural body weight exercises. Calisthenics not only helps to achieve physical results but mental focus as well. It is truly the essence of ANY fitness program. We believe in human potential and the power of sport to change a person's life in a positive way. We hope to inspire and motivate