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Carpe Diem Belmont Pilates & CoreAlign
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Business description
Find joy in your movement at Carpe Diem Belmont!
We help people feel good in their bodies by increasing your awareness of posture and body position in everyday movements, by increasing the strength of smaller muscles that are critical for efficient motion, and by creating new patterns of movement. We specialize in Pilates and CoreAlign equipment-based classes using a licensed process and professional instructors. Our Reformer classes and CoreAlign classes are safe, affordable, and fun. We also offer individual, coached private sessions and a unique Segmental Assessment that customizes and focuses exercises to maximize their benefit for you.We offer private and group training sessions between 5:30 am and 8 pm, including Saturday sessions. Check out our website or call us to learn more. We'd be glad to provide a complimentary consultation.
General information
- Consumer Products & Services Travel & Leisure Amusement Services Fitness Class
| Estimated number of employees: | 5 to 9 | |
| City / suburb: | Portland, OR | |
| County: | Multnomah |
Private Pilates, Group Pilates CoreAlign classes, Segmental Assessments, Group Pilates Reformer classes, Client Consultations
ToeSox, Balanced Body, OPTP.
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