Centered Students Mindfulness & Resiliency Seminars

The Mindfulness Project offers evidence-based custom training in Mindfulness, Character-Development & Resiliency for professionals and students.

Our programs are recognized as innovative, powerful, effective and rooted in contemporary brain-science and research. For individuals and professionals, we offer Intro to Mindful Meditation classes and mentoring, Discover Inner Peace workshops and Productivity in the Workplace programs. Our school programs include Centered Students Seminars, Mindfulness Training for Educators, Centered Kids Classes for K-8 and Resilient Life Skills Training for 9-12 and the at-risk population. Custom courses for social workers and professionals are available, as well as on-line, telephone and SKYPE training for groups, families and for one-to-one clients. You are invited to call and discuss your situation in depth. We would be happy to design our work around your needs and objectives.