Courageous Healing Psychotherapy

Courageous Healing is a therapeutic practice offering non-emergent psychotherapy and counseling.

Welcome. You are likely searching for a therapist because you are looking for answers, healing, help, compassion or understanding. I believe that every person has the potential to grow towards the healing and wholeness that is already within. Healing in a safe and healthy relationship is some of the most vulnerable and courageous work you can do! In our work, I will help you explore your feelings, beliefs and history in a safe, caring and non-judgmental space. This will aid in a deeper awareness, understanding and compassion towards yourself while expanding outward into your closest relationships.FOCUS: Anger awarenessAnxietyBody image issuesHealthy and Mindful ExerciseDepressionGriefLife Transitions (career, education, divorce)Mood Disorders/Dysregulation Self-esteem and EmpowermentRelational IssuesTrauma