Crav Life Coaching & Fitness

I am a Life Coach that can meet with you on a regular basis in person or by phone (or online), to discuss personal goals and progress.

Learn:*Techniques and simple strategies for helping you to close the gap between where you are now and what you want to achieve*Techniques for learning how to deal with negative thoughts and mental blocks*Processes and easy-to-follow models to help you to make choices for yourself and make your life more purposeful*A type of support which is holistic, i.e. encourages you to achieve overall well being and to set in balance the different aspects of your life*A professional relationship between a coach and an individual or group whose purpose is to provide assistance in clarifying and achieving meaningful goals and making practical decisionsHave:*A type of support that focuses on achieving positive results and is forward looking*A professional relationship between you and your coac