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ContactsEdit
| Street address: | 19221 36th Avenue West, Lynnwood, WA 98036 | ||
| City / suburb: | Lynnwood, WA | ||
| Zip code: | 98036 | ||
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| Nearest landmark: | Alderwood Mall | ||
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| E-mail: | northsoundsystema@gmail.com | ||
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Business descriptionEdit
Classes in Russian Systema - Health, Fitness, and Martial Arts - North of Seattle
SYSTEMA Systema (literally 'The System') is rooted in traditional Russian health and fitness practices as well as fighting arts. During the Soviet era it was incorporated into Russian military training, and is still used by certain special operations units in Russia. Informal and practical, Systema is designed to be adaptable to any person in any situation. Training is approached as a form of play with the fundamental principle of non-destruction. Combat-oriented exercises are balanced with breath and tension management drills to promote a calm, clear, aware mind and a relaxed, free and mobile body.
General informationEdit
Categories
- Consumer Products & Services Travel & Leisure Amusement Services Martial Arts Instruction
Business data
| Estimated number of employees: | ||
| Annual sales estimate: | ||
| City / suburb: | Lynnwood, WA |
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Hours
• Mon
Closed
• Tue
6:30 - 8:30 pm
• Wed
Closed
• Thu
6:30 - 8:30 pm
• Fri
Closed
• Sat
Closed
• Sun
Closed
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