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| Street address: | 584 Arlington Place |
| City / suburb: | Macon, GA |
| Zip code: | 312011705 |
| Phone: |
(478) 718-1499 (Primary Phone) |
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"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy callisthenics or forced contortion." -Joseph PilatesThe Pilates Method was developed by Joseph Pilates, who brought his technique to the United States in the 1920s. Our Pilates program is designed for improvement of posture for aesthetic and therapeutic purposes. Once stability is established in the center of the body, peripheral imbalances become apparent and can be corrected. Exercises designed to strengthen weak muscles and lengthen short ones are practiced to balance the body's internal structure.
- Consumer Products & Services Travel & Leisure Physical Fitness Facilities Health Clubs Studios and Gymnasiums
| Estimated number of employees: | 2 to 4 | |
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| City / suburb: | Macon, GA |
Private Session on Apparatus and Mat, Group Reformer Classes, Bodywork Therapy / Certified Myoskeletal, pre and post natal exercise training, Teacher Training