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| Street address: | 629 W 22nd Street # 1Between Shepherd Dr and Lawrence St | ||
| City / suburb: | Houston, TX | ||
| Zip code: | 770081961 | ||
| Phone: |
(713) 861-7272 (Primary Phone) |
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| Nearest landmark: | 1 block east of Shepherd Dr. btw Shepherd and Lawrence | ||
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| E-mail: | Shana@ShanaRossFitness.com | ||
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A veteran of 15 years in the fitness business, Shana Ross has seen fad diets and workout regimens come and go. That's why she's built her facility around health education. All programs include exercise instruction and theory as well as nutrition education. Clients are held accountable outside the facility to stick with a well-rounded nutrition program based on bio-chemistry, not calorie counting or deprivation. Our clients learn and get results. It's not rapid, it's not quick and easy. It's putting in the work to learn the basics, build on them, and make a lifestyle change. At 52, Shana is no spring chicken. She and her staff understand the needs of the older exerciser and delight in working with menopausal women. Clients range in age from 23 - 70.
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| Estimated number of employees: | 2 to 4 | |
| Annual sales estimate: | 0 | |
| City / suburb: | Houston, TX |
Private, Semi-Private and Group Training, Nutrition Education and Guidance, In-Studio Cooking Classes, On-Site Corporate Presentations, Speakers Programs for Organizations
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