- Get special highlighting in our catalogue and priority placement at the top of our listings
- Have your company shown in special blocks, available only for updated business profiles
- And many more upcoming perks!
| Street address: | 9925 Main StreetIn the Amphitheater Complex | |
| City / suburb: | Monte Rio, CA | |
| Zip code: | 95462 | |
| Phone: |
(707) 865-9230 (Primary Phone) |
|
| Contact name: | ||
| Contact title: | ||
| Nearest landmark: | The Pink Elephant | |
| Fax: | ||
| Website: | ||
| E-mail: | mary@russianriverpilates.com | |
| Social networks: |
|
Every one will benefit from better posture and improved levels of strength and flexibility. I will: Evaluate your body's strengths and weaknesses. Design an individualized program of exercises for you that will Strengthen what is weak, Correct what is misaligned and Stretch what is tight or overused. One Person sessions are also a great way to more quickly and correctly learn the Pilates repertoire of exercises to get the most out of attending group classes. Pilates-based Post-Rehabilitation is: A way to learn about your body, Correct faulty movement patterns that may or may not cause pain and Reduce the likelihood of future injury. The basic goal is to: Restore functional efficiency within the body through Pilates-based corrective exercises, Stretches and Releases.
- Consumer Products & Services Consumer Services Miscellaneous Personal Services, NEC Health and Fitness Consultants
| Estimated number of employees: | 1 | |
| Annual sales estimate: | 0 | |
| City / suburb: | Monte Rio, CA |
Pilates Training, health & fitness therapy, personal training services, Pilates Classes
Balanced Body Reformer.