The Tool Box Diet is about Real Answers and Real Solutions from a Real Person. The Tool Box Diet is a complete guide, actually more of a 'story' of ho
The Tool Box Diet is about Real Answers and Real Solutions from a Real Person. The Tool Box Diet is a complete guide, actually more of a 'story' of how I lost over 30 pounds. I'm not going to be a Calvin Klein underwear model anytime soon, but what I did do for sure is:
? Reduce my chances of heart disease
? Lower my blood pressure
? Reduce my chances of diabetes
? Extend my life by many more years
Plus too many other benefits to list!
I accomplished all this by setting small goals (5 pounds at a time), changing bad habits to good, and following other simple tips in this guide. I did all this while being a husband, a father, and a full time business owner working 12 hour plus days. I made
health a priority in my life and blended it into my normal daily schedule. I say blended