Find Your Zen

Are you ready to receive the inspiration you need to make crucial lifestyle changes?

We believe that to not only survive but also thrive, there needs to be wellness and balance in body, mind, and soul. With Find Your Zen all of our programs and offerings — Yoga and Nutrition Coaching — are designed to help you achieve long-term results and whole health.Find Your Zen is Christina’s vision for helping people find healthy lifestyles through a balance of body, mind, and soul. After 7 years in the corporate world, Christina has chosen to pursue her passion of working in the fitness and nutrition industry to help individuals improve their lives by living healthy lifestyles and finding fun & results through working out and eating healthy. She has been involved in sports and fitness from a very young age — she grew up playing soccer, basketball, volleyball and running track. In college she began running distance and since has completed 6 marathons, including the Boston Marathon on two occasions with a PR of 3:27. Christina started getting involved in yoga and strength training to complement her running and improve her race performance. She realized the benefits of a well-rounded fitness plan including cardio, strength, and flexibility and now regularly practices all three.