Michelle Chalfant MS, LPC

Holistic approach to help women find and live in their authentic selves, gaining empowerment, confidence and self love.

Anxiety, depression, low self esteem and statements like "I don't know who I am or who I have become" or "I just fee lost and need direction" are statements I may hear in my practice. My approach is holistic, I have studied traditional, alternative and ancient techniques over the last 20 years. In my practice we look to find and incorporate the whole self using these methods. I find when we experience trauma, shame, neglect and negative self talk (to name a few) it can cause havoc on who we are and cause us to "fragment" parts of our self. In my practice we find wholeness which creates more of a balanced emotional state, empowerment and joy. We MUST incorporate all parts of ourselves including the inner child, ego AND adult to find and live in our authentic place.