Mindfulness Matters Coaching

Life Skills Coaching for ADHD & similar difficulties with creative adults, professionals, small business owners, health practitioners & grad students.

Judi helps clients to decrease their procrastination and stress by increasing their organization, time management, structure, mindfulness and AD/HD affected life skills. Judi helps people to move beyond chaos and under-achievement and on to the success of achieving their goals.. She believes that each individual has potential within to achieve success beyond the current limits that problems such as time management, disorganization, morning madness and late night hyper-focusing may be imposing on their lives. Judi coaches people toward accomplishing their dreams as well as their goals. Her experience with co-morbid conditions such as substance abuse, depression and anxiety enriches the level of work being accomplished. Motto: Empowerment, growth and maintenance for positive life changes.