Optimal State of Mind

Have you ever heard about Biofeedback and Neurofeedback (or EEG Biofeedback)?

Biofeedback is a non-invasive and free of side effects treatment technique in which people are trained to improve their physical and mental health by controlling certain body processes that normally happen involuntarily. Neurofeedback works by helping to restore a better balance of waves in various parts of the brain.By challenging the brain, much as you challenge your body in physical exercise, your brain can learn to function better. But in contrast to physical effort, in this particular exercise only the brain is working hard - and you don't feel that! How does it work? Using sophisticated computer technology and several sensors attached to your body, you will be able to observe many of your physiological processes, including your brain activity, on the computer screen. With personalized professional help you will learn how to regulate your abdominal breathing and heart rate, decrease muscle tension, increase temperature, and normalize your brain activity. Every time you succeed in a task, you will get visual and audio rewards. All your session activity will be recorded and transferred into numbers and graphs, which allows tracking of your progress from session to session. Eventually you will be able to achieve success without the monitor or sensors, which continues to be effective long after you stop the training.Who can benefit from Biofeedback? Multiple research worldwide demonstrated positive effect and outcome of the Biofeedback treatment in wide variety of applications, the most common applications are:? To improve, even normalize, attention in individuals with ADHD ? To elevate mood in those with Depression and to relieve Anxiety ? Improve Cognitive Function in Autism Spectrum Disorder (ASD) and PTSD? Peak Performance in Athletes, Arts and Public Speaking and more: improves concentration and memory; enhances creativity and problem solving; calms performance anxiety; reduces unnecessary movement; builds confidence.Biofeedback training can help you: ? Take charge of your body and your own treatment ? Reduce, and in some cases eliminate, your need for medication ? Alleviate conditions that have not responded to medication ? Decrease your overall medical costs