Proven weight loss. Fast and Safe

If you could choose Optimal Health, would you? Optimal Health is a whole new approach to well-being that is based on creating health.

How is Take Shape For Life different? Take Shape For Life starts with making the decision to get healthy-now. Achieving a healthy weight is the first step in along the path to Optimal Health. The Take Shape For Life program offers you a free personal Health Coach who will guide you as you lose weight on the Medifast 5 & 1 Plan®, by using the clinically proven, doctor-recommended, portion-controlled nutrition of Medifast Meals. Along the way, your Health Coach will share with you the Habits of Health that can help you to make the choices that will allow you take charge of your health for the long term. The Solution Take Shape For Life is a company committed to taking back America's health, one person at a time, through: High-quality, portion-controlled nutrition with Medifast Meals Free one-on-one support from a Health Coach Learning The Habits of Health that help you achieve long-term Optimal Health The infrastructure of an ethical, financially sound, publicly traded company (NYS