Sports Performance Plus. LLC

Since 1996 in Richmond, VA and now serving the Wilmington, NC area - providing private and semi-private speed and agility training for all athletes.

At Sports Performance Plus my programs follow a careful blueprint for success. With over four decades of information gathering, knowledge and experience behind me, my primary goal is to serve you better. I guarantee that you will get one hundred percent of our best efforts to help you achieve your sports performance goals. SPEED DEVELOPMENT I offer state-of-the-art training that is guaranteed to increase those speed performance factors which are the most important elements for success including; form and technique, dynamic flexibility, first step explosion, acceleration, lateral movement, footwork, cutting & changing direction, etc. WE SPECIALIZE IN - Testing for Speed (30M, 40Y, 60Y), Pro Agility (5-10-5), Baseball Showcase, Football Combine and One Day Camps Prep.