Travis Cottam, LMT

Travis Cottam, LMT Professional Massage & Bodywork

How is your body feeling? Is that knot between your shoulder blades or that ache in the small of your back starting to burn? Or (my personal favorite) is that little muscle between your ribs cramping up every time you breathe? Are you hunching your shoulders right now? Are you stressed out? Are you TOTALLY STRESSED OUT? Is that headache (that never really went away) threatening to become a migraine again? Are you frustrated (even though you eat good and workout like a champion) that you can't get those loose areas around your waist to trim down or struggling with cellulite? Was your last massage session... sucky?I get it. I know how it feels to realize that you are uncomfortable in your own body. I can help. When was the last time you took a nice deep relaxing breath? It should happen often...Massage is so much more than simple relaxation. Turn down the stress. Turn up the Wellness!So, take a nice deep breath. Let it all out. You deserve this.