Weight Loss in Boise

Weight Loss in Boise offers weight loss and medical weight loss services in the Boise ID area.

Weight Management for a Healthy Life in Boise ID.Healthy weight means healthy life. The food you eat, the activity you perform, the way you think and live, all affect your health, vitality and longevity directly. Our effective weight management program is known to work because you not only get to learn weight management but also identify why you are personally struggling with weight management and how to change your individual behavior to achieve a healthy lifestyle. Our procedure employs various practitioners, all with varying expertise to offer you a customized weight management program of 8, 12, 16 or 20 weeks. For more information on Medical Weight loss in the Boise area please call today.Health & LifestyleTo start with, we assess your position, health-wise and physical. With the help of our Medical Director and the Weight Management Lead, we evaluate you in terms of weight and vitality. We also learn about your metabolic disturbances like hypertension, diabetes, high cholesterol and others. Tests and laboratory works will be performed to define your Body Mass Index and Body composition. These changes will be monitored throughout the program.Your physical activity, aerobic health and overall fitness is assessed right at the beginning of the program. Towards the starting, you are introduced to a personal trainer and your current exercise regime is evaluated. Based on the type of program you have chosen, you get two to three personal sessions every week with your trainer. The integral member keeps a weekly record of your progress.It is necessary to assess the reason for your current condition to bring a change. Once you come to know where you stand and understand the problems and reasons that got you here, you require goals, benchmarks and working plan to move forward. Sessions with our experts throughout the program will work to address all your 'why' anxieties, hindrances, self-esteem, confidence and self-image.Since what and how we eat has been established into us since our childhood, it is now high time to change. Our registered dietician and nutritional consultant will evaluate your present diet and your daily calorie intake. They will define your personalized food plan as well as daily meal tracker and put them in place. Sessions with our registered dietician will teach you how to opt for better food items, learn about healing foods and attend the popular workshop 'Shop with the Doc'.