www.cookandbaketheeasyway.com

Sharing meals is very beneficial to everyone's health.

It is very important for children to share meals with their parents 4 to 5 times per week, so children can grow up being their best. Recent studies have proven that everyone, who stays active socially, has better memories, has improved immune systems and they are healthier overall. Sharing meals together is one way for everyone, adults and children, to stay socially active. My daughter was and still is a fussy eater, but she enjoyed and still enjoys eating so many of these easy-to-make, 4 and 5 ingredient recipes. I also remember when I helped coach my child's tee-ball team. My other child was in fast-pitch. I still wanted to make homemade meals for my family, but with our busy schedule was it possible? Yes, it was possible.