yogahOMe Bellevue - Northern Kentucky

Yoga studio offering hot and traditional yoga for all levels- Nia and Tai Chi, too! New clients receive their first week FREE! Welcome to yogahOMe..

At yogahOMe we practice vinyasa yoga-the linking of each pose with your breath. Matching your body's movement with your inhalation and exhalation deepens your practice and gives you greater strength and balance. Please begin your practice with Yoga Fundamentals or Gentle Vinyasa classes to build a stable foundation on which to progress. We want our yogis to be healthy and safe! Avoid practicing on a very full or empty stomach. Drinking water during class is fine, but drinking water all day is the best rule. Definitely bring water and a towel to hot classes. What to wear? Comfortable clothes that move with you, but do not get in the way are best. We have rental mats, but a personal mat is best. Props (blocks and straps) are available. Bring your body home-to yogahOMe!