Your Movement Wellness Center

A boutique wellness studio in midtown Manhattan. Yoga, Pilates, Health Consultations & More! Small classes, individual attention, friendly atmosphere.

In our boutique wellness studio in Midtown Manhattan, Your-Movement Wellness Center offers physical and spiritual refreshment in an exclusive and friendly environment.We have classes to challenge your body, like Whole Body Toning, Cardio, Mat Pilates, Vinyasa Yoga, Core Yoga, and a variety of targeted Yoga practices for sports like running, tennis, and golf.We have classes to help you relax, like Gentle Yoga.Our Prenatal Yoga will help provide you with a time of nurturing, calm, and connection in a welcoming environment.All of our Yoga & Pilates classes are focused on full body awareness to help you build strength and endurance over time.Health coaching and wellness consultations as well as specialty workshops are available for a healthier, happier lifestyle! Small class sizes provide a friendly, personal environment and one-on-one attention, ensuring you're always doing the correct movements for the best results.Coming this fall, we will have Yoga Teacher training intensives and Pilates Teacher training for those who want to take their practice to the next level!