Holistic approach to help women find and live in their authentic selves, gaining empowerment, confidence and self love.
Anxiety, depression, low self esteem and statements like "I don't know who I am or who I have become" or "I just fee lost and need direction" are statements I may hear in my practice.
My approach is holistic, I have studied traditional, alternative and ancient techniques over the last 20 years. In my practice we look to find and incorporate the whole self using these methods.
I find when we experience trauma, shame, neglect and negative self talk (to name a few) it can cause havoc on who we are and cause us to "fragment" parts of our self. In my practice we find wholeness which creates more of a balanced emotional state, empowerment and joy.
We MUST incorporate all parts of ourselves including the inner child, ego AND adult to find and live in our authentic place.