HealthCoach Lisa MS,CNS,CDN -Nutrition Counseling & Health Coaching

Nutrition Counseling for weight loss and improving health and wellness.

Having more than 10 years experience, I will help you make a commitment to your Self and your Health. If you've struggled with your weight your whole life, you've tried every diet imaginable and your weight is taking a toll on your physical and emotional health, then stop putting your health and happiness on hold. I will teach you how to make the right food choices and break those eating and behavior patterns that keep you from losing that weight for good. I can help you get from where you are now, to where you long to be. A new you is waiting!! My interest in health and fitness began, when as a freshman in college, I experienced the "Freshman 15" within the first two months of arriving at school. It was then I experienced those feelings of being uncomfortable in my own body, feeling miserable every time I went to my closet to get dressed, and being very unhappy about the way I looked and felt. I began to educate myself on nutrition and fitness and by the end of my freshman year I changed my diet and began to workout. My body completely transformed, I was hooked. It wasn't until 8 years after I graduated from college, that I changed careers and decided to follow my passion for health and fitness. I first became a certified personal trainer. After successfully helping my clients transform their bodies through training and diet advice, I then went on to receive my Masters in nutrition. I now help my clients not only with nutrition and personal training, but I help them crea